Cycling

Improve your endurance, strength and flexibility while combining spinning, strength training and flexibility training.

Indoor cycling at its best for everyone looking for a great cardio workout. Classes are held in studio 2.

With great music pumping and the group cycling as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. In an RPM workout you repeatedly […]

Indoor cycling at its best for everyone looking for a great cardio workout. Bike fittings before class when time allows. Classes may be combined with core stretch, and yoga as […]

Indoor Cycling at its best for everyone looking for a great cardio workout. Classes are held in Studio 2. Please call (630)938-9550 to reserve your spot for class.

Improve your endurance, strength and flexibility while combining spinning, strength training and flexibility training.

Indoor cycling at its best for everyone looking for a great cardio workout. Classes are held in studio 2.

Indoor cycling at its best for everyone looking for a great cardio workout. Bike fittings before class when time allows. Classes may be combined with core, stretch and yoga as […]

Indoor cycling at its best for everyone looking for a great cardio workout. Bike fittings before class when time allows. Classes may be combined with core, stretch and yoga as […]

Improve your endurance, strength and flexibility while combining spinning, strength training and flexibility training.