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An event every week that begins at 9:00 am on Thursday, repeating indefinitely
A high-energy martial arts inspired workout that is totally non-contact. Punch and kick your way to fitness.
An event every week that begins at 11:00 am on Thursday, repeating indefinitely
An event every week that begins at 5:30 am on Friday, repeating indefinitely
An event every week that begins at 8:00 am on Friday, repeating indefinitely
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